True – ZMA

Sleep. Recovery. Hormonal support for peak performance.

ZMA combines three essential nutrients — zinc, magnesium, and vitamin B6 — in highly bioavailable forms to support muscle recovery, restful sleep, and optimal hormone function. Originally popularised in sports nutrition, it’s now recognised for its role in overall wellbeing, from energy production to immune defence.

This recovery-focused formula helps to:

• Promote Deep, Restorative Sleep – Magnesium supports relaxation and healthy sleep cycles.

• Enhance Muscle Repair & Strength – Zinc plays a key role in protein synthesis and tissue repair.

• Support Healthy Testosterone Levels – Zinc and magnesium contribute to optimal hormone balance.

Why it works:
Training, stress, and poor diet can deplete zinc and magnesium, leading to reduced performance, recovery, and sleep quality. ZMA replenishes these minerals while vitamin B6 enhances their absorption and utilisation.

Vegan-friendly & gluten-free
No artificial colours, flavours, or preservatives
Best taken before bed for maximum recovery benefits