True – Creatine

Strength. Power. Proven performance.

True Creatine delivers 100% pure creatine monohydrate — the most researched and widely trusted sports supplement for improving strength, explosive power, and lean muscle mass. Perfect for athletes, bodybuilders, and everyday gym-goers, it supports short-burst, high-intensity performance while aiding recovery between sets.

This performance-boosting formula helps to:

• Increase Strength & Power Output – Enhances the body’s phosphocreatine stores for rapid energy production.

• Support Lean Muscle Growth – Promotes greater training volume and improved recovery.

• Enhance Training Endurance – Reduces fatigue in repeated high-intensity exercise.

Why it works:
Creatine fuels your muscles’ ATP system — the primary energy source for explosive movements like lifting, sprinting, or jumping. More available ATP means more reps, more power, and more progress.

100% pure creatine monohydrate
Micronised for faster absorption & easier mixing
Unflavoured — add to any shake or beverage